ARMC Joins Forces with UCCE for Nutrition Class by - City News Group, Inc.
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ARMC Joins Forces with UCCE for Nutrition Class

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September 21, 2015 at 04:51pm. Views: 287

Arrowhead Regional Medical Center (ARMC) is joining forces with the University of California Agriculture and Natural Resources Cooperative Extension Food and Nutrition Program to bring a FREE nutrition program to ARMC.' This seven-week class will help participants learn to make healthy food choices for their families. Classes begin September 23 and run seven consecutive Wednesdays through November 4. Classes are at 9:30 a.m. and will be held in ARMC’s Medical Office Building on the hospital campus in Colton. Class topics include: * How to eat healthier (live cooking demos each week!) * How to plan healthier meals * How to stretch your food budget * New recipes each week * A trip to ARMC’s Farmers Market to make healthy food selections * Tips on living a healthier life All enrolled participants will receive a free gift each week! Class space is limited and registration is required by calling Clara Wilshire, at 909-387-2188 or by email: chwilshire@ucanr.edu

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